A graduate of Clayton College of Natural Health, Sherry Williams, holds a Masters of Science in Holistic Nutrition, Herbs, and Vitamins. Sherry believes a healthy mind and body begins with proper portion-controlled foods. Choosing unhealthy foods hinders the body's peak performance. As a Nutritional Counselor, Sherry evaluates your eating habits, educates you about certain food ingredients, food combining, and reading labels. She breaks down common barriers of why you think you do not have enough time to get proper nutrition. As an Intuitive Counselor, Sherry can connect your past issues with your overeating and excess weight. This allows you to release this Baggage.
Many clients are interested in healing their minds and bodies naturally without numerous side-effects. Sherry realizes there are many herbs and vitamins available on the market. As an Herb Counselor, she carefully personalizes a cost-effective plan that is appropriate for your body. She consults with you to discuss your intake of any prescription medicines, herbs, and vitamins you are currently taking. Sherry's preferred Health Supplement vendor is The Vitamin Shoppe. The Vitamin Shoppe works with Sherry to educate their customers about effective herb and vitamin supplements.
As a Nutritionist and Herb Counselor, Sherry encourages an exercise program to release your excess Baggage. This will help enhance your nutrition, herb, and vitamin plan. Weight lifting is good for building muscle. This will decrease body fat. For women, this will also decrease excess estrogen, resulting in a hormonal balance. She prefers using Bio-identical hormones to balance the body. Sherry also encourages using a sauna to detoxify the cells of your system periodically.
Nutrition & Herb Plans available through or through . The results are mailed to you.
